Weigh In record (no journal entry) for 15 September 2011
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240.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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332 kcal
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Fat: 6.91g | Prot: 24.15g | Carb: 46.45g.
Breakfast: Healthfull 10 Grain Bread, Greek Strained Nonfat Yogurt - Honey, Egg, Coffee (Brewed From Grounds) . more...
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steady weight
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