Weigh In record (no journal entry) for 23 October 2015
|
308.6 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2015:
|
240 kcal
|
Fat: 4.00g | Prot: 14.00g | Carb: 36.40g.
Lunch: Tomato & Three Bean Soup. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fridgepig's weight history
|