ober37's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
251.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2011:
2037 kcal Fat: 98.00g | Prot: 84.00g | Carb: 207.00g.   Breakfast: Special K Protein Meal Bar. Lunch: Fresh Fruit Cup, Ice Cream Cone, Ice Cream Cone, Chocolate Soft Serve Dessert, Meataballa Poboy. Dinner: Cheese & Peanut Butter Sandwich Crackers, Special K Protein Meal Bar. more...
gaining 0.7 lb a week

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