Weigh In record (no journal entry) for 15 September 2011
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130.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2011:
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966 kcal
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Fat: 59.18g | Prot: 48.40g | Carb: 67.02g.
Breakfast: Red Tomatoes, Cream Substitute (Liquid), Light Agave Nectar, Coffee (Brewed From Grounds). Lunch: blueberries, Cashew Halves & Pieces. Dinner: All Natural String Cheese, Vegetable Beef Soup (Home Recipe). Snacks/Other: Cool Whip Whipped Topping Sugar Free, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cashew Halves & Pieces. more...
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1758 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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