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Chili
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190.8 lb
Lost so far: 4.6 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2011:
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1722 kcal
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Fat: 72.80g | Prot: 71.26g | Carb: 203.42g.
Breakfast: Egg, Frosted Mini-Wheats, Milk (Nonfat). Lunch: Ritz Whole Wheat Crackers, Deli Deluxe American Cheese, Ultra Thin Mesquite Turkey. Dinner: Rotisserie Chicken, Corn Tortillas, Tortilla Chips, Colby Jack Cheese. Snacks/Other: Orange Juice, Tropical Trio Bar, Lemon Poppyseed Mini Muffins, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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3232 kcal
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Activities & Exercise:
Tennis - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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