Weigh In record (no journal entry) for 15 September 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2011:
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1709 kcal
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Fat: 36.81g | Prot: 138.91g | Carb: 209.36g.
Breakfast: sugar free cheesecake pudding mix, skim milk, Herbalife shake mix french vanilla, strawberries, Protein drink mix vanilla. Lunch: torani caramel syrup, apple, skim milk, Protein, Herbalife shake mix dutch chocolate, sugar free cheesecake pudding mix. Dinner: mediterranean vegetable, honey lemon chicken, banana. Snacks/Other: cheese stick, peanut butter, apple, yoplait greek yogurt, Pure Protein chocolate chip. more...
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