Weigh In record (no journal entry) for 22 October 2015
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244.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2015:
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870 kcal
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Fat: 35.25g | Prot: 20.14g | Carb: 114.12g.
Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Lunch: About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Borden Fat Free Single Cheese Slices, Nature's Harvest 100% Stone Ground Whole Wheat Bread. more...
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gaining 0.2 lb a week
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