Brackin71's Journal, 22 October 2015

325.0 lb Lost so far: 35.0 lb.    Still to go: 125.0 lb.    Diet followed N/A.

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2579 kcal

Fat: 80.00g | Prot: 48.00g | Carb: 423.76g.   Breakfast: Maruchan Yakisoba Noodles - Teriyaki Flavor, Orange Soda, Barq's Root Beer (Can). Lunch: Barq's Root Beer (Can), Maruchan Yakisoba Noodles - Teriyaki Flavor. more...

4373 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 9 hours and 53 minutes, Sleeping - 6 hours. more...