Weigh In record (no journal entry) for 22 October 2015
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268.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2015:
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2498 kcal
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Fat: 88.94g | Prot: 122.51g | Carb: 303.82g.
Breakfast: Orange Juice, General Mills Reese's Puffs Cereal, Yoplait Light Fat Free Yogurt - Red Raspberry, Milk (Nonfat with Added Vitamin A). Dinner: Early California Pimento Stuffed Queen Olives, Bisquick Quick Chicken and Dumplings, Santitas Tortilla Triangles, Dinner Rolls, Sbarro Spaghetti with Chicken Parmesan. Snacks/Other: Grapes, Grapes, Honeycrisp Apples. more...
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gaining 1.4 lb a week
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