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63,3
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139.6 lb
Lost so far: 1.5 lb.
Still to go: 139.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2015:
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660 kcal
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Fat: 12.95g | Prot: 61.81g | Carb: 72.75g.
Breakfast: Mendicrim Queso Blanco 0%, Activia Yogurt, Riera Tostadas Light. Lunch: Pechuga de Pollo a la Plancha. Dinner: Knorr Sopa Quick Light de Zapallo, Radicheta, Carne Asada (Sólo Consumir Magra). Snacks/Other: Knorr Sopa Quick Light Vegetales, Kiwi, Manzanas Rojas Deliciosas. more...
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losing 6.2 lb a week
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