Weigh In record (no journal entry) for 15 September 2011
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204.2 lb
Lost so far: 54.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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2401 kcal
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Fat: 73.63g | Prot: 104.82g | Carb: 370.17g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Streamfresh Sweet Peas, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Sugar Free Creamsicle, Navels Oranges, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
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steady weight
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