Weigh In record (no journal entry) for 22 October 2015
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137.1 lb
Lost so far: 8.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2015:
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862 kcal
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Fat: 28.86g | Prot: 31.49g | Carb: 115.34g.
Breakfast: Pomegranate, Granny Smith Apples, Now Foods Erythritol, Half and Half Cream, Alnatura Oat Hafer Flacken, Maple Syrup. Lunch: Cote d'Or Sensations 70% noir intense chocolate, Jam Preserves, Győri keksz Korpovit crakers, Alnatura tofu natur al, Frosta frozen vegetables mexican frosta. more...
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gaining 4.6 lb a week
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macskaszoknya's weight history
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