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I made my weight goal for the week, losing 2 lbs. My goal is 1-2 lbs a week. Heck, anything that makes the scale go down is a goal. :)I feel great, me and my friend got in a 90 minute walk this morning and I'm getting ready to go mow my yard. I do count that towards exercise, as my backyard is a hill and mowing front and back takes about 70-80 minutes. Doing all that also helps me get in my water.
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241.8 lb
Lost so far: 9.2 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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