Weigh In record (no journal entry) for 21 October 2015
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215.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2015:
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443 kcal
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Fat: 15.58g | Prot: 18.50g | Carb: 57.63g.
Breakfast: Starbucks Caramel Frappuccino (Tall). Lunch: Iceberg Lettuce (Includes Crisphead Types), Great Value Fat Free Turkey Breast, Kraft Zesty Italian Dressing & Marinade. more...
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gaining 0.4 lb a week
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VIKKI RICHARDSON's weight history
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