loukki's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
127.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2011:
156 kcal Fat: 1.20g | Prot: 5.40g | Carb: 30.51g.   Breakfast: Tea (Brewed), Skimmed Milk, Honey Nut Flakes. more...
gaining 0.3 lb a week

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