Weigh In record (no journal entry) for 15 September 2011
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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641 kcal
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Fat: 22.59g | Prot: 46.22g | Carb: 67.30g.
Breakfast: New Yorker Sandwich, Snack Cracker. more...
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steady weight
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