neal51's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
235.4 lb Lost so far: 40.6 lb.    Still to go: 70.4 lb.    Diet followed 100%.

Diet Calendar Entry for 15 September 2011:
165 kcal Fat: 0.83g | Prot: 2.73g | Carb: 41.30g.   Breakfast: banana medium, nectarine. more...
on diet neal51's own diet   losing 3.5 lb a week

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