Weigh In record (no journal entry) for 01 December 2009
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186.0 lb
Lost so far: 15.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2009:
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1196 kcal
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Fat: 18.39g | Prot: 56.14g | Carb: 232.74g.
Breakfast: horseradish hummus trader joes, carrots. Lunch: light string cheese, fit and active. Dinner: shallots, garlic, chard, Broccoli and Cheese Sauce, baked potato. Snacks/Other: fat free whipped cream, hersheys lite chocolate, frozen vanilla yogurt, ruffles light. more...
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gaining 0.2 lb a week
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erinluvstiggers's weight history
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