Paar weken gewoon alles gegeten waar ik trek in had.
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202.2 lb
Lost so far: 11.2 lb.
Still to go: 34.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2015:
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1456 kcal
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Fat: 106.40g | Prot: 66.28g | Carb: 41.10g.
Breakfast: Melkan Roomboter Ongezouten, AH Gerookte Zalm, AH Spinazie Deelblokjes, Gebakken Ei, AH Basic Coffee Creamer. Lunch: Hazelnoten, Jumbo Jong Belegen Kaas 48+. Dinner: Melkan Roomboter Ongezouten, Baroni Ambachtelijke Rookworst, Aardappelen (zonder Schil, met Zout, Gekookt), AH Boerenkool. Snacks/Other: Komkommer (Geschild). more...
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gaining 1.3 lb a week
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