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Its hard but its worth it!
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128.3 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2015:
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265 kcal
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Fat: 8.56g | Prot: 6.58g | Carb: 36.24g.
Breakfast: Cinnamon, Margarine, Super Quick Oats, Water, White Sugar (Granulated or Lump), Ricoffy. more...
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losing 3.5 lb a week
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 Comments
Well done! That's an awesome drop! Keep it up!!
21 Oct 15 by member: Big Boy Optimus
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vnilla's weight history
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