Weigh In record (no journal entry) for 20 October 2015
|
244.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2015:
|
878 kcal
|
Fat: 25.31g | Prot: 21.63g | Carb: 143.01g.
Breakfast: Classico Creamy Alfredo Pasta Sauce, Classico Tomato & Basil Pasta Sauce, Andrea Large Round Cheese Ravioli. Lunch: Slow cooker creamy tomato basil tortellini soup, Snack Cracker. Snacks/Other: McDonald's Coca-Cola (Medium). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cork12345's weight history
|