Moitaname's Journal, 20 October 2015

Weigh In record (no journal entry) for 20 October 2015
142.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2015:
518 kcal Fat: 11.60g | Prot: 58.39g | Carb: 47.64g.   Breakfast: Ser Galletitas Crackers, Kiwi. Lunch: Berro, Pechuga de Pollo. Dinner: Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Manzanas Rojas Deliciosas. more...
gaining 3.1 lb a week

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