Weigh In record (no journal entry) for 20 October 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2015:
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1302 kcal
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Fat: 42.34g | Prot: 26.83g | Carb: 215.84g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Citron-Lime, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dare Vinta Herb & Garlic, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Havarti Légumes du Jardin, French's Sweet Onion Mustard, Compliments Petits Pains à Salade, Pringles Stix Bâtonnets Miel et Beurre, Our Finest Sangria Mocktail . Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, Welch's Fruit Snacks, York Peppermint Patty (Snack Size), Eau de Robinet. more...
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1230 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours and 5 minutes. more...
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losing 7.0 lb a week
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