rprielipp's Journal, 20 October 2015

187.2 lb Lost so far: 8.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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2230 kcal

Fat: 90.94g | Prot: 68.44g | Carb: 257.39g.   Breakfast: Publix Reduced Fat 2% Milk, General Mills Lucky Charms Cereal. Lunch: Texas Roadhouse Steak Fries, Cheeseburger (Large, Single Patty with Condiments and Vegetables). Dinner: Totino's Triple Meat Crisp Crust Party Pizza. Snacks/Other: Hostess Apple Cinnamon Donettes, Swiss Miss Rich & Creamy Hot Cocoa Mix, Keebler Town House Flatbread Crisps - Roasted Garlic, Chiquita Banana. more...

2086 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...