Weigh In record (no journal entry) for 20 October 2015
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118.8 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2015:
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1288 kcal
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Fat: 47.12g | Prot: 38.24g | Carb: 175.21g.
Breakfast: Café, Molinos del Bosque Galletas de Arroz. Lunch: Mandarinas, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Granja del Sol Patitas de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Bon o Bon Bombon, Café con Leche Descremada, Arcor Mermelada Light Durazno, Molinos del Bosque Galletas de Arroz, Villa del Sur Levite, Manzana. more...
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1606 kcal
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Activities & Exercise:
Yoga - 1 hour, Studying - 3 hours, Resting - 13 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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losing 3.1 lb a week
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