Marco_Freeletics's Journal, 20 October 2015

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Weigh In record (no journal entry) for 20 October 2015

232.8 lb Lost so far: 0 lb. Still to go: 34.4 lb. Diet followed N/A.

Diet Calendar Entries for 20 October 2015:

1711 kcal

Fat: 66.28g | Prot: 115.31g | Carb: 110.27g. Breakfast: Natsu Wrap Hähnchen Sweet Chili. Lunch: Schlank Im Schlaf Griechischer Salat, Natsu Wrap Lachs & Ei. Dinner: Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: Weider High Protein Strawberry Flavour. more...

2762 kcal

Activities & Exercise: Freeletics_GYM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Marco_Freeletics's Journal, 20 October 2015

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