norniea's Journal, 20 October 2015

154.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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399 kcal

Fat: 10.18g | Prot: 21.47g | Carb: 58.48g.   Breakfast: Bigelow Tea Green Tea with Lemon, Albertsons Hard Boiled Egg Whites, Albertsons Hard Boiled Egg Whites, Apples. Dinner: Nanak Ras Malai, Wheat Chapati. Snacks/Other: Tea with Milk. more...

1922 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...