abbiemia's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
118.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2011:
142 kcal Fat: 7.62g | Prot: 6.17g | Carb: 16.87g.   Breakfast: Raw Almonds. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
losing 0.2 lb a week

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