Weigh In record (no journal entry) for 20 October 2015
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332.2 lb
Lost so far: 0 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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693 kcal
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Fat: 16.20g | Prot: 8.10g | Carb: 130.80g.
Breakfast: Kellogg's Nutri-Grain Bar. Lunch: Go Ahead! Yogurt Breaks - Strawberry, Kellogg's Nutri-Grain Bar. more...
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gaining 0.4 lb a week
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