IAmYellowCake's Journal, 19 October 2015

Man, it doesn't take much to throw yourself over...just a little piece of cake...Wow!
207.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2015:
2292 kcal Fat: 94.72g | Prot: 103.48g | Carb: 245.18g.   Breakfast: Great Canadian Bagel Cheddar Jalapeno Bagel, Dunkin' Donuts Coffee with Cream & Sugar, Butter. Lunch: Bananas. Dinner: Yellow Cake (with Vanilla Frosting), Dunkin' Donuts Coffee with Cream & Sugar, Butter, Tyson Foods Boneless Skinless Chicken Breasts, Beer, Kraft 100% Grated Parmesan Cheese, Kraft Creamy Caesar Dressing, No Name Croutons, Lettuce. more...
2297 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 7.0 lb a week



     
 

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