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Fit2U
Journal
14 Sep 11
Fit2U's Journal, 14 September 2011
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Lost two lbs from sept 8 to sept 14
124.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2011:
642 kcal
Fat: 17.94g | Prot: 18.07g | Carb: 114.54g.
Breakfast:
Cashew Cookie, Coffee, Hazelnut Coffee Creamer, Bananas .
Lunch:
Lactose Free Fat Free Milk, Raisin Bran.
more...
2207 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Boxing - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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Fit2U's weight history
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