Weigh In record (no journal entry) for 19 October 2015
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2015:
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2376 kcal
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Fat: 43.32g | Prot: 115.81g | Carb: 388.75g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Gayelord Hauser Jus de Grenade. Lunch: Auchan Lait Écrémé, Cora Biscottes sans Sel, Miel, Leroux Chicorée Nature, Steak Haché 5%, Pain Multigrain, Auchan Haricots Blancs à la Tomate, Auchan Jambon de Paris -25% de Sel. Dinner: Cora Biscottes sans Sel, Petit Chebra Fromage Frais au Lait de Chèvre, Yoplait Panier de Yoplait 0%, Tomates, McDonald's Macaron Pistache, Pain Multigrain, Pomme, Bonne Maman Confiture Fraises, Bresse Bleu Bresse Bleu, Fleury Michon Surimi, Bio Village Saumon Atlantique Fumé. Snacks/Other: Casino Sirop de Menthe, Cora Biscottes sans Sel, Miel, Pomme, Leroux Chicorée Nature. more...
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2378 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours, Standing - 3 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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