Annie1975's Journal, 14 September 2011

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Weigh In record (no journal entry) for 14 September 2011

256.0 lb Lost so far: 16.0 lb. Still to go: 109.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2011:

667 kcal

Fat: 28.30g | Prot: 7.34g | Carb: 98.86g. Breakfast: Biscuit & Gravy, Water, Sugared or Glazed Doughnuts. Lunch: Orange. more...

3627 kcal

Activities & Exercise: Standing - 1 hour, Housework - 2 hours, Circuit Training - 20 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 5 hours. more...

gaining 1.3 lb a week

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Annie1975's Journal, 14 September 2011

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