Weigh In record (no journal entry) for 19 October 2015
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2015:
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1342 kcal
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Fat: 51.34g | Prot: 26.93g | Carb: 206.84g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dare Vinta Herb & Garlic, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Havarti Légumes du Jardin, Kraft Miracle Whip, French's Sweet Onion Mustard, Compliments Steamed Hot Dog Buns, Cadbury Crispy Crunch, Pringles Stix Bâtonnets Miel et Beurre, Our Finest Sangria Mocktail . Snacks/Other: Welch's Fruit Snacks, Thinsations Chips Ahoy, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1260 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 35 minutes. more...
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gaining 3.5 lb a week
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