debi1941's Journal, 19 October 2015

46. ugh....i need focus....im the fatest of my entire life.....
226.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2015:
1875 kcal Fat: 144.45g | Prot: 99.78g | Carb: 29.90g.   Breakfast: Butter, Banquet Brown 'N Serve Original Sausage Links, Oscar Mayer Lower Sodium Bacon, Eggland's Best Large Grade A Eggs. Lunch: Sargento Fancy Shredded Cheddar, Atkins Frozen Chili Con Carne, Vienna Beef Cheddar Franks. Dinner: Breyers Carb Smart Chocolate Ice Cream. Snacks/Other: Atkin Mm, Jell-O Sugar Free Jello, Cardini's Balsamic Vinaigrette Dressing, Bel Gioioso Fresh mozzarella, Roma Tomatoes. more...
gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debi1941's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.