Weigh In record (no journal entry) for 29 September 2015
|
163.2 lb
Lost so far: 20.2 lb.
Still to go: 13.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 September 2015:
|
233 kcal
|
Fat: 1.80g | Prot: 49.25g | Carb: 7.03g.
Lunch: Nature's Place Boneless Skinless Chicken Breast, Fresh & Easy Romaine Lettuce. Dinner: Fresh & Easy Romaine Lettuce, Nature's Place Boneless Skinless Chicken Breast. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Monique 1's weight history
|