AlainaZ's Journal, 19 October 2015

267.9 lb Lost so far: 17.1 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

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1703 kcal

Fat: 111.42g | Prot: 127.23g | Carb: 24.03g.   Breakfast: Kroger Mild Cheddar Cheese Shredded, Bacon, Egg, Chicken Breast, Coffee (Brewed From Grounds). Lunch: Wendy's Jr. Bacon Cheeseburger (No Bun). Dinner: Cooked Sauerkraut, Corky's Bar-B-Q Pork Ribs. more...

2960 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...