Weigh In record (no journal entry) for 19 October 2015
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222.2 lb
Lost so far: 0 lb.
Still to go: 222.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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13 kcal
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Fat: 0.04g | Prot: 0.75g | Carb: 2.18g.
Breakfast: Coffee with Skim Milk, Sweetener Tablets. more...
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gaining 1.5 lb a week
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Mario Limbouris's weight history
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