kris514's Journal, 19 October 2015

Weigh In record (no journal entry) for 19 October 2015
209.2 lb Lost so far: 50.9 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2015:
2812 kcal Activities & Exercise: rolki - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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