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I don't know what happened...I gained two pounds...
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120.6 lb
Lost so far: 4.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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1236 kcal
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Fat: 44.24g | Prot: 58.23g | Carb: 151.95g.
Breakfast: egg, Fat Free Cream Cheese, Squeeze Reduced Sugar Strawberry Fruit Spread, Everything Bagel (Thomas'). Lunch: Creamy Avocado Dip, Bacon Wrapped Jalapeno Pepper Poppers, hcf white turkey, Pan Blanco Chico. Dinner: Ground Turkey (Cooked), New Orleans Spicy Cream Style Red Beans, Mission Yellow Tostada Casera, Reduced Fat Sour Cream. Snacks/Other: Vanilla Soymilk, Special K Vanilla Almond Cereal. more...
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gaining 4.7 lb a week
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