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Way2Tall
Journal
14 Sep 11
Way2Tall's Journal, 14 September 2011
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Weigh In record (no journal entry) for 14 September 2011
318.8 lb
Lost so far:
0 lb
.
Still to go:
48.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2011:
2391 kcal
Fat: 80.13g | Prot: 71.03g | Carb: 304.68g.
Breakfast:
Almond Breeze Original, Blueberries (Unsweetened, Frozen).
Lunch:
Almond Nut Paste, Light Butter, Toasted Rye Bread.
Dinner:
Miracle Whip, Double Fiber Bread, Imitation Crab Meat.
Snacks/Other:
Sweet 8 All Natural Frozen Dessert.
more...
3523 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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