Way2Tall's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
318.8 lb Lost so far: 0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2011:
2391 kcal Fat: 80.13g | Prot: 71.03g | Carb: 304.68g.   Breakfast: Almond Breeze Original, Blueberries (Unsweetened, Frozen). Lunch: Almond Nut Paste, Light Butter, Toasted Rye Bread. Dinner: Miracle Whip, Double Fiber Bread, Imitation Crab Meat. Snacks/Other:  Sweet 8 All Natural Frozen Dessert. more...
3523 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

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