Weigh In record (no journal entry) for 18 October 2015
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 October 2015:
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2456 kcal
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Fat: 88.05g | Prot: 58.08g | Carb: 199.18g.
Breakfast: Planters NUT-rition Heart Healthy Mix (Package), Coca-Cola Diet Coke (Can), Strawberries, Mimosa. Lunch: Coca-Cola Diet Coke (Can), Brookside Dark Chocolate Acai with Blueberry, Larkburger Parmesan Truffle Oil Fries, Clam Chowder. Dinner: Caesar Salad with Romaine, Pizza with Meat, Sutter Home Chardonnay. more...
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1798 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 1 minute, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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