Weigh In record (no journal entry) for 18 October 2015
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270.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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1978 kcal
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Fat: 89.97g | Prot: 105.48g | Carb: 185.67g.
Breakfast: Orange Juice, General Mills Reese's Puffs Cereal, Yoplait Light Fat Free Yogurt - Red Raspberry, Milk (Nonfat with Added Vitamin A). Lunch: Yard House Classic Ranch Salad with Ranch Dressing, Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza, Chicken Wing (Skin Eaten). more...
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gaining 5.6 lb a week
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