veteq's Journal, 18 October 2015

27.5%
45"
247.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2015:
2803 kcal Fat: 172.78g | Prot: 114.68g | Carb: 200.09g.   Breakfast: Farmer Boys Breakfast Burrito with Bacon, Milk (2% Lowfat with Added Vitamin A). Dinner: On The Border Classic Chimichanga Beef without Sauce. Snacks/Other: Almonds. more...
2935 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 5.8 lb a week

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