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veteq
Journal
18 Oct 15
veteq's Journal, 18 October 2015
veteq's Profile
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27.5%
45"
247.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2015:
2803 kcal
Fat: 172.78g | Prot: 114.68g | Carb: 200.09g.
Breakfast:
Farmer Boys Breakfast Burrito with Bacon, Milk (2% Lowfat with Added Vitamin A).
Dinner:
On The Border Classic Chimichanga Beef without Sauce.
Snacks/Other:
Almonds.
more...
2935 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 5.8 lb a week
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