Weigh In record (no journal entry) for 18 October 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2015:
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1754 kcal
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Fat: 73.63g | Prot: 58.80g | Carb: 217.32g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Brisk Lemon Iced Tea, Pain Italien, Boston Pizza Jambalaya Fettuccine (Full). Dinner: Cadbury Crispy Crunch, Sensations Original Goat Cheese, Our Finest Sangria Mocktail. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1333 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 7 minutes, Resting - 14 hours and 28 minutes, Sleeping - 7 hours and 25 minutes. more...
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gaining 7.0 lb a week
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