Weigh In record (no journal entry) for 18 October 2015
|
182.9 lb
Lost so far: 145.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2015:
|
967 kcal
|
Fat: 43.76g | Prot: 30.88g | Carb: 113.03g.
Lunch: Brownie. Dinner: Cheese Filled Ravioli, Fried Batter Dipped Mushrooms, White Pizza. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|