Weigh In record (no journal entry) for 14 September 2011
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229.4 lb
Lost so far: 0.6 lb.
Still to go: 49.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2011:
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1390 kcal
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Fat: 26.19g | Prot: 74.28g | Carb: 211.08g.
Breakfast: Iced Latte with Skim Milk. Lunch: Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup, Turkey Bacon Avocado, Provolone, Flatbread. Dinner: assorted sushi. more...
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losing 0.2 lb a week
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taoxek's weight history
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