AllieLittles's Journal, 18 October 2015

125.2 lb Lost so far: 54.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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2007 kcal

Fat: 79.63g | Prot: 95.12g | Carb: 234.92g.   Breakfast: Sugar Cookies (Includes Vanilla), Hills Bros. French Vanilla Cappuccino, Muscle Milk Pro Series 32 Mega Protein Shake. Lunch: Archer Farms Simply Trail, Kellogg's Special K Protein Plus Cereal. Dinner: DiGiorno Traditional Crust Pizza - Supreme (For One), Supremo Chihuahua Mexican Style Quesadilla Melting Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Willy's Original Hot Salsa, Metamucil Orange Smooth Multihealth Fiber. more...

1676 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...