Cclem's Journal, 17 October 2015

216.3 lb Lost so far: 6.0 lb.    Still to go: 41.3 lb.    Diet followed reasonably well.

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3700 kcal

Fat: 148.00g | Prot: 37.00g | Carb: 518.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2414 kcal

Activities & Exercise: Housework - 5 minutes, Sleeping - 7 hours, Resting - 16 hours and 55 minutes. more...