Weigh In record (no journal entry) for 14 September 2011
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204.2 lb
Lost so far: 54.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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2015 kcal
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Fat: 56.00g | Prot: 80.00g | Carb: 314.50g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Market Creations Mushroom Tortelloni. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye), Pretzel Sticks 100 Calorie Pack. Snacks/Other: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Mandarin Oranges in Light Syrup, Sugar Free Creamsicle. more...
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losing 12.3 lb a week
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